MFRC 24-Hour Information Line: 250-363-2640 Toll Free: 1-800-353-3329 email@example.com
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Signal Hill MFRC is now closed for renovations. New assessments have us re-opening on July 9. Dates are subject to change.
Esquimalt Military Family Resource Centre (MFRC)
The MFRC is here to support the unique parts of the military lifestyle.
Board of Directors
Board Member Bios
Join the Board
Confidentiality & Privacy
Contact, Hours & Locations
Helping you prepare for a work-related separation so that you can be informed, stay connected & have a positive reunion.
Preparing for Deployment
Preparing for Homecoming
Activities & Workshops
Resources & Services
Support to Command Teams
Terra Firma Deployed
Information, activities & workshops to help you join a new community.
Military Family ID Card
Child Care in Victoria
Social Media Links
Promoting resiliency & life skills so that families can stay well & the military member can focus on their mission.
Important Phone Numbers & Links
Veteran Family Program
Workshops & Groups
Quality care, support & resources in an environment that understands the military lifestyle.
Activities for Parents & Children
Welcoming Your Baby Box
Activities & Workshops
Casual Child Care
Military Community Calendar
Lil' Sweetheart Dance
Multi-Family Garage Sale
Pacific Women's Day
An independent non-profit organization that relies on your support.
Subscribe to Our Newsletter
Purchase a Brick
Purchase a Naden Band Album
Orientation & Training
Submit your hours
Here are some upcoming social activities and workshops available to those experiencing a deployment.
Weekly meetup group for people experiencing a deployment. Free child care, if booked in advance.
Learn how to create a binder to prepare you for your upcoming deployment.
Information session on how to use the children’s deployment workbooks.
Tuesday morning workshops that give kids the chance to hang out with others going through the same experience.
Tuesday afternoon workshops that keep kids connected to the deployed parent.
Monday afternoon workshops that help kids stay connected to the deployed parent.
Wednesday evening workshops for school age kids experiencing a deployment.
Monthly dinner for those people experiencing a deployment.
If you are going to be experiencing a work-related separation, you’ll want to take this workshop.
If you have kids and are going to be experiencing a deployment, this is a valuable workshop for you and your family.
Celebrate Father’s Day with the MFRC at Goldstream Park.
Come celebrate Mother’s Day with the MFRC.
Learn some useful techniques and tips to have a successful homecoming.
If you have kids, here are some tips to help everyone in your family have a successful homecoming.
If you are new to Greater Victoria or the military community, here are some activities to get you connected.
Annual fun day for military members and DND employees at CFB Esquimalt and their families!