MFRC 24-Hour Information Line: 250-363-2640 Toll Free: 1-800-353-3329 email@example.com
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Signal Hill MFRC is now closed for renovations. New assessments have us re-opening on July 9. Dates are subject to change.
Esquimalt Military Family Resource Centre (MFRC)
The MFRC is here to support the unique parts of the military lifestyle.
Board of Directors
Board Member Bios
Join the Board
Confidentiality & Privacy
Contact, Hours & Locations
Helping you prepare for a work-related separation so that you can be informed, stay connected & have a positive reunion.
Preparing for Deployment
Preparing for Homecoming
Activities & Workshops
Resources & Services
Support to Command Teams
Terra Firma Deployed
Information, activities & workshops to help you join a new community.
Military Family ID Card
Child Care in Victoria
Social Media Links
Promoting resiliency & life skills so that families can stay well & the military member can focus on their mission.
Important Phone Numbers & Links
Veteran Family Program
Workshops & Groups
Quality care, support & resources in an environment that understands the military lifestyle.
Activities for Parents & Children
Welcoming Your Baby Box
Activities & Workshops
Casual Child Care
Military Community Calendar
Lil' Sweetheart Dance
Multi-Family Garage Sale
Pacific Women's Day
An independent non-profit organization that relies on your support.
Subscribe to Our Newsletter
Purchase a Brick
Purchase a Naden Band Album
Orientation & Training
Submit your hours
Ready for that upcoming deployment? We recommend that you complete the following items before the departure date arrives.
There are workshops available both on-site and online to help you get ready for your upcoming deployment.
Preparing for Deployments speaks to military members and families about the advice they’d give to others going through a deployment. The D Word offers some helpful tips and hints for a work-related separation.
Preparing for Deployment The D Word
Try these Prezi presentations to help prepare you for your upcoming separation.
Military Member Spouse/Partner Parent
Order our free deployment workbooks for your children.
Military members are required to have one in case of emergency callout, planned deployment or unforeseen situation.
Things that military members and their families can do before, during and after deployments to have a successful deployment.