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Events for Monday, March 13, 2017

9:00 am

ESL: Beginner

Monday March 13 @ 9:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday, Tuesday and Thursday, repeating until Thursday, June 22, 2017

St. Peter’s Protestant Chapel, Virago Crescent
Colwood,British ColumbiaCanada

Do you want to learn English? Do you feel the need to improve your English to better communicate with your partner? The MFRC offers courses to CAF adult family members. The classes, taught by a professional, incorporate conversation, culture, grammar and writing to facilitate your integration into your community. Call the MFRC 250-363-2640 to register.Call 250-363-2640 (toll

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9:30 am

Family FUNdamentals

Monday March 13 @ 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating until Monday, April 10, 2017

CPAC, 2610 Rosebank Rd
Colwood,British ColumbiaV9A 7N2Canada

Join us for games, songs, stories, snacks and activities. Through this program, you and your child will learn about self-image, healthy relationships, eating well, the importance of play and physical activity, and social and emotional well-being. Facilitated by an Early Childhood Educator, this interactive program is for parents and a 3 or 4 year old

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1:00 pm
Free

ESL: Intermediate / Advanced

Monday March 13 @ 1:00 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Monday, Tuesday and Thursday, repeating until Thursday, June 22, 2017

St. Peter’s Protestant Chapel, Virago Crescent
Colwood,British ColumbiaCanada

Do you want to improve your English? Do you feel the need to improve your English to better communicate with your partner? The MFRC offers courses to CAF adult family members. The classes, taught by a professional, incorporate conversation, culture, grammar and writing to facilitate your integration into your community. Call the MFRC 250-363-2640 to register. Fall

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3:30 pm
Free

Children’s Deployment Workshops: Age 9-12

Monday March 13 @ 3:30 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 3:30pm on Monday, repeating until Monday, April 10, 2017

CPAC, 2610 Rosebank Rd
Colwood,British ColumbiaV9A 7N2Canada

Help your child adjust to a parent being away on deployment. Kids interact with other children who are going through the same experience. These workshops will help validate your child’s feelings about deployment. There are daytime sessions for 9-12 and an evening session for those ages 5-12. Register your child by calling the Military Family

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6:30 pm

Inner Warrior Wellness

Monday March 13 @ 6:30 pm - 8:30 pm
|Recurring Event (See all)

An event every month that begins at 6:30pm on day Second of the month, repeating until Monday, April 10, 2017

CPAC, 2610 Rosebank Rd
Colwood,British ColumbiaV9A 7N2Canada

A therapeutic yoga workshop available to medically-released veterans and their families designed to build resilience, reduce stress and connect to the community. No yoga experience required. The workshop will introduce and integrate yoga, mindfulness, and positive psychology into a self-care practice that will empower members and their families to cope, improve well-being and thrive in

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Meet & Greet

Monday March 13 @ 6:30 pm - 8:30 pm
CPAC, 2610 Rosebank Rd
Colwood,British ColumbiaV9A 7N2Canada

Meet others from your unit over some coffee or tea. Let the MFRC watch the kids while you kick back, share some laughs and connect with others like yourself.  Free childcare will be available if requested when registering. Try to register 7 days in advance, but drop in welcome. Register by March 8 by calling

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