MFRC Information Line: 250-363-2640 Toll Free: 1-800-353-3329 firstname.lastname@example.org
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Esquimalt Military Family Resource Centre (MFRC)
The MFRC is here to support the unique parts of the military lifestyle.
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The Military Lifestyle Podcast
Helping you prepare for a deployment so that you can be informed, stay connected & have a positive reunion.
Preparing for Deployment
Preparing for Homecoming
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Terra Firma Deployed
Information, activities & workshops to help you join a new community.
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Promoting resiliency & life skills so that families can stay well & the military member can focus on their mission.
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Quality care, support & resources in an environment that understands the military lifestyle.
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An independent non-profit organization that relies on your support.
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Orientation & Training
Here are some upcoming social activities and workshops available to those experiencing a deployment.
Learn how to create a binder to prepare you for your upcoming deployment.
Information session on how to use the children’s deployment workbooks.
Thursday morning workshops that give kids the chance to hang out with others going through the same experience.
Tuesday afternoon workshops that keep kids connected to the deployed parent.
Monday afternoon workshops that help kids stay connected to the deployed parent.
Wednesday evening workshops for school age kids experiencing a deployment.
Have a fun-filled night of bingo with other people experiencing a deployment.
Explore your creative side with some hands-on fun!
Take a guided tour of dockyard with a special Halloween theme.
Special Halloween movie night and dinner at CPAC.
If you are going to be experiencing a work-related separation, you’ll want to take this workshop.
If you have kids and are going to be experiencing a deployment, this is a valuable workshop for you and your family.
Learn some useful techniques and tips to have a successful homecoming.
If you have kids, here are some tips to help everyone in your family have a successful homecoming.
An informal discussion around various mindful topics.
Learn about the MFRC Deployment App available on iOS, Android and Blackberry devices.
The MFRC can help you develop your plan, look at ways to build your support system and may be able to provide some assistance upon assessment.