HMCS Regina Family Network
When you join the Family Network for HMCS Regina, you’ll receive important email updates on deployments, information on social activities and get the opportunity to connect with others going through the same experience.
| Family Network Representative: | Marlena and Brooke |
|---|---|
| Email: | Family Network Rep |
| Facebook Group: | HMCS Regina Family Network |
| Family Information Form: | English, French (PDF) |
| Deployment Support Book: | English, French (PDF) |
| Deployment Guide: | Download (PDF) |
| Website: | Royal Canadian Navy |
| Other Resources: | Command Team Guide (PDF), Unit Liaison Handbook (PDF) |
Quick Links
Build Your Own Everything Binder
Learn how to create a binder to prepare you for your upcoming deployment.
Care Packages
Families of HMCS REGINA are welcome to deliver care packages to their member while in hotel for pre-sail quarantine periods. Families must call the hotel to arrange a contact-less drop off with hotel staff. Parcels must be clearly labeled with the member’s name and hotel room number. Parcels should not contain prohibited items. Please speak with your member to ensure adherence to protocols.
Colouring Book
The crew of HMCS Regina spent some time to create some colouring pages for friends and family of the ship. Hope you enjoy them!
Colouring Contest
Every month, the MFRC has a colouring contest for all ages. Prizes to be won!
HMCS Regina Commanding Officer's Information Session
Learn more about the ship’s upcoming sailing schedule, how quarantine periods will work and the resources for loved ones while crew is away.
Music Bingo
A fun night of music bingo brought to you by our friends at Regroove.
Mystery Mondays
A fun monthly online activity with other deployed families.
Podcast Listening Party
Sort of like a book club but for podcast episodes related to the military lifestyle.
Respite Child Care
Families of HMCS Regina qualify for free deployment respite child care when they experience a work-related separation 21 days or longer. Take advantage of this great service and give yourself a break.
Wellness Wednesdays
An informal discussion around various mindful topics with the challenges of the military lifestyle in mind.
Where's the Bear Contest
Every month, the MFRC has a contest for you to spot the location of the bear in the photograph. Prizes to be won!