MFRC Information Line: 250-363-2640 Toll Free: 1-800-353-3329 email@example.com
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Our Colwood location is now open with limited hours. All other locations remain closed. Learn more.
Esquimalt Military Family Resource Centre (MFRC)
The MFRC is here to support the unique parts of the military lifestyle.
Board of Directors
Board Member Bios
Join the Board
Confidentiality & Privacy
Contact, Hours & Locations
The Military Lifestyle Podcast
Helping you prepare for a deployment so that you can be informed, stay connected & have a positive reunion.
Preparing for Deployment
Preparing for Homecoming
Activities & Workshops
Resources & Services
Terra Firma Deployed
Information, activities & workshops to help you join a new community.
Military Family ID Card
About CFB Esquimalt
Child Care in Victoria
Promoting resiliency & life skills so that families can stay well & the military member can focus on their mission.
Emergency Family Plan
Extra Support Needs
Important Phone Numbers & Links
Veteran Family Program
Quality care, support & resources in an environment that understands the military lifestyle.
Casual Child Care
Lil' Sweetheart Dance
Pacific Women's Day
West Coast Welcome
An independent non-profit organization that relies on your support.
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Orientation & Training
Get ready for homecoming and beyond.
Try these Prezi presentations to help prepare you for your upcoming homecoming.
Military Member Spouse/Partner without kids Spouse/Partner with kids Parent
After the homecoming, check out these ones.
Spouse/Partner with kids Spouse/Partner without kids Parent
Here are some videos to get you ready for post-deployment life.
Re-establishing your Relationship Singles Homeward Bound They're Back
You need to read these these tip sheets.
Tips for Return & Reunion Return and Reunion - What to Expect
Learn some useful techniques and tips to have a successful homecoming.
If you have kids, here are some tips to help everyone in your family have a successful homecoming.