MFRC Information Line: 250-363-2640 Toll Free: 1-800-353-3329 firstname.lastname@example.org
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Esquimalt Military Family Resource Centre (MFRC)
The MFRC is here to support the unique parts of the military lifestyle.
Board of Directors
Board Member Bios
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Confidentiality & Privacy
Contact, Hours & Locations
The Military Lifestyle Podcast
Helping you prepare for a deployment so that you can be informed, stay connected & have a positive reunion.
Preparing for Deployment
Preparing for Homecoming
Activities & Workshops
Resources & Services
Terra Firma Deployed
Information, activities & workshops to help you join a new community.
Military Family ID Card
About CFB Esquimalt
Child Care in Victoria
Promoting resiliency & life skills so that families can stay well & the military member can focus on their mission.
Emergency Family Plan
Extra Support Needs
Important Phone Numbers & Links
Veteran Family Program
Quality care, support & resources in an environment that understands the military lifestyle.
Casual Child Care
Lil’ Sweetheart Dance
Pacific Women’s Day
West Coast Welcome
An independent non-profit organization that relies on your support.
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Orientation & Training
Get ready for homecoming and beyond.
Try these Prezi presentations to help prepare you for your upcoming homecoming.
Military Member Spouse/Partner without kids Spouse/Partner with kids Parent
After the homecoming, check out these ones.
Spouse/Partner with kids Spouse/Partner without kids Parent
Here are some videos to get you ready for post-deployment life.
Re-establishing your Relationship Singles Homeward Bound They're Back
You need to read these these tip sheets.
Tips for Return & Reunion Return and Reunion - What to Expect
Learn some useful techniques and tips to have a successful homecoming.
If you have kids, here are some tips to help everyone in your family have a successful homecoming.