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All MFRC locations are currently closed. Partial re-opening scheduled for June 15, 2020. Learn more.

Wellness Wednesdays

Join us for a virtual Wellness Wednesday where we will focus on staying grounded during moments of uncertainty through discussion and guided meditations. Please come prepared with a notebook and something to write with. Find a quiet space in your home where you can comfortably lie down and/or sit. Bring a cushion or block to support your seated meditation position if possible. Pre-registration is required.

Where & When

  • Wednesday Jul 22 CPAC

    2610 Rosebank Rd
    Colwood, British Columbia, V9A 7N2 View in Google Maps

    6:00 pm - 8:00 pm Registration open soon
  • Wednesday Aug 19 CPAC

    2610 Rosebank Rd
    Colwood, British Columbia, V9A 7N2 View in Google Maps

    6:00 pm - 8:00 pm Registration open soon

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