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Mindfulness through Creativity

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Join us as we mindfully explore our creativity together. This session will allow you to explore your creativity through painting and drawing. No previous experience is necessary. For those who do not have supplies, materials for the session can be picked up at both MFRC locations (CPAC and Signal Hill). Supplies are limited so please call our phone line at 250-363-2640 to reserve your kit. Please note that we will be using materials that can be often be found inexpensively or at home. A list of supplies will be emailed to you.

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