Healthy Nutrition
Podcast episode talking all things healthy eating with tips for those experiencing a deployment or isolation.
Christmas Postal Service
Canada Post offer Free Regular Parcel Service to family and friends of deployed Canadian Force members.
Preparing Couples for Reunion
Podcast episode talking about how couples can have a good homecoming and reunion.
Deployment Activities and Resources for Children
Things to do at home with your military-connected child during a deployment.
Special Mailing Instructions
If you have a care package for HMCS Brandon, HMCS Calgary, HMCS Nanaimo, HMCS Regina, HMCS Whitehorse, PCT Cougar, PCT Renard, or PCT Wolf, there is a special mailing drop off on Tuesdays until further notice.
Mailing Information for Ships
Special mail drop off dates from April 2-4 at Naden for HMCS Calgary, HMCS Regina and HMCS Brandon.