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Our Colwood location is open. All other locations reopen in September. Learn more.

The Family Wellness and Counselling team includes a committed team of highly trained professionals, including Registered Social Workers and Counsellors. Team members understand the unique aspects of the military lifestyle and are committed to supporting families as they navigate experiences such as deployments and postings.

Our team offers:

  • Professional family supports addressing the unique aspects of the military lifestyle
  • Individual and Family focused short-term counselling sessions
  • Appropriate referrals linking military families to community, medical and educational organizations and resources
  • Personalized support that is responsive to emerging local and national military trends from a social work framework
  • Individualized social work supports and counselling for transitioning CAF and veteran families

Short-Term Counselling

Our social workers can assist individuals, couples and families.

Emergency Family Plan

The MFRC can help you develop your plan, look at ways to build your support system and may be able to provide some assistance upon assessment.

Veteran Family Program

The MFRC’s mandate now includes medically-released veterans and their families.

Important Phone Numbers & Links

A few important phone numbers if you are in need of emergency help and a few good websites as well.

Wellness Resources Online

There are a variety of online apps and websites to support mindfulness and meditation at home.


Some tips on how to set up medical care in Victoria.