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Please note that all MFRC locations are closed on Friday February 15th for a Professional Development Day, on Saturday February 16th and on Monday February 18th for Family Day.

An independent resource
for the military community

Deploying soon?

Going to be experiencing a work-related separation? It is time to start preparing! Your MFRC can help.

Joining a new community?

Moving to a new place or a new life can be both exciting and stressful. The MFRC can help make your transition easier.

Need support?

If you’re looking for help, the MFRC has trained professional staff that can support you and provide quality resources and referrals.


From workshops to social gatherings, whether you’re looking for opportunities to connect with others, learn new skills, or just need to keep your kids busy, check out our calendar.

Family Networks

Get up-to-date, accurate information about deployments and connect with others going through the same experience through social activities.

Give Back

The Esquimalt MFRC is an independent, non-profit, charitable organization. We depend on the generous support of people like you so we can support military members and their loved ones.


Lil' Sweetheart Dance

Super fun dance for families at CFB Esquimalt looking to spend some quality time together.

Kids Have Stress Too

Help children to manage their stress and set them up for success later in life.

Winter Guide

CFB Esquimalt’s guide to everything happening for military members and their families for the first four months of 2019.