Return to top

Menu

  • About Us
  • Deployment
  • Community Integration
  • Wellness
  • Parent & Child
  • Events & News
  • Get Involved
  • Français
Make a Donation

MFRC Information Line:
250-363-2640
Toll Free: 1-800-353-3329
emfrc@shaw.ca

Full contact info
  • Français

Esquimalt Military Family Resource Centre (MFRC)

  • Hours & Contact
  • Français
  • Make a Donation
  • About Us
  • Deployment
  • Community Integration
  • Wellness
  • Parent & Child
  • Events & News
  • Get Involved
Search

The MFRC is here to support the unique parts of the military lifestyle.

Helping you prepare for deployments and work-related absences so that you can be informed, stay connected & have a positive reunion.

Information, activities & workshops to help you join a new community.

Promoting resiliency & life skills so that families can stay well & the military member can focus on their mission.

Quality care, support & resources in an environment that understands the military lifestyle.

An independent non-profit organization that relies on your support.

    Events & News > News > Resources for a Healthy Relationship

Resources for a Healthy Relationship

Source: Community | April 9, 2021

Let’s be real, no relationship is perfect. The Healthy Relationships campaign from the Canadian Forces Morale and Welfare Services encourages everyone to reflect on how they communicate with their partner and treat one another. The Healthy Relationships resources provide all kinds of helpful tips to CAF members and their families on how to navigate through their everyday relationships.

Visit the Healthy Relationships website for full list of resources including tip sheets:

Visit website

View elearning course on supporting friends in unhealthy relationships:

Launch course

View webinar recording on relationship tips for couples:

Relationships Wellness

Related

Healthy Relationships

Podcast episode talking about what makes a healthy relationship.

Find out more

Share this page:

Stay updated

Subscribe

Get the latest news from the Esquimalt MFRC – right to your inbox

MFRC Info Line

250-363-2640
or
1-800-353-3329

Connect