Donation from Seaspan Victoria Shipyards

Source: MFRC | February 17, 2021

Seaspan Victoria Shipyards makes their third donation in three years to the MFRC.

Donations Fundraising

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Where’s the Bear Contest

Source: MFRC | February 1, 2021

Every month, the MFRC has a contest for you to spot the location of the bear in the photograph. Prizes to be won!

Child-Youth

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Colouring Contest

Source: MFRC | February 1, 2021

Every month, the MFRC has a colouring contest for all ages. Prizes to be won!

Child-Youth

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Winter 2021 Activity Guide

Source: MFRC | January 6, 2021

Be sure to check out the Winter 2021 Activity Guide.  It has all the information on what is happening from now till the end of April at CFB Esquimalt.

Community Integration

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Holiday Closures at the MFRC

Source: MFRC | December 13, 2020

During the holiday season, the MFRC has amended hours of operation.

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A Mental Health Journey

Source: MFRC | November 4, 2020

Podcast episode with Bruno Guevremont on his career and his battle with his own mental health. A must listen!

Podcast Wellness

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