The Gift of Self-Care
Self-care tips for the holiday season.
Vancouver Island Charity Riders (VICR) dropped by the Esquimalt MFRC to make a donation of $1,000 for play therapy equipment and materials.
The MFRC set up displays on the HMCS Winnipeg for the spouses of senior defence officials from around the world.
An interview with the interim executive director of the MFRC on the way ahead for the organization.