Kids Have Stress Too

This interactive workshop focuses on the important role of parents and caregivers in helping young children learn to manage stress. The child’s ability to cope with stress in the early years has consequences for physical and emotional health throughout life. This workshop offers practical tools for recognizing stress and supporting children to build resilience.

Volunteer Personal Enrichment

If you are interested in learning some new skills and want to meet other like-minded volunteers, join us at one of the monthly training opportunities. If you have some ideas for training you do not see offered, let us know and we will see about providing it. Childcare available if requested a week in advance.

Resume Writing Workshop

Looking for work? You need a top-notch resume and cover letter to get an interview! Presented by WorkLink, this workshop will help you create a targeted resume and cover letter that will make you shine as a job applicant. LinkedIn will also be introduced as a job search tool. Please have a paper or electronic version of your resume available, if possible, and a way to save your documents electronically.

WorkBC Orientation

Are you looking for work in the Greater Victoria area?  Come learn more about the services that WorkBC offers to assist you in your job hunt.  This is an interactive event and there will be time for any questions you might have.

English as a Second Language: Intermediate/Advanced

Do you want to improve your English? Do you feel the need to improve your English to better communicate with your partner? The MFRC offers courses to CAF adult family members. The classes, taught by a professional, incorporate conversation, culture, grammar and writing to facilitate your integration into your community.

English as a Second Language: Beginner

Do you want to learn English? Do you feel the need to improve your English to better communicate with your partner? The MFRC offers courses to CAF adult family members. The classes, taught by a professional, incorporate conversation, culture, grammar and writing to facilitate your integration into your community.