Donation from Seaspan Victoria Shipyards
Seaspan Victoria Shipyards makes their third donation in three years to the MFRC.
Message from CAF Ombudsman
A message from the Canadian Armed Forces Ombudsman for military families.
Winter 2021 Activity Guide
Be sure to check out the Winter 2021 Activity Guide. It has all the information on what is happening from now till the end of April at CFB Esquimalt.
A Mental Health Journey
Podcast episode with Bruno Guevremont on his career and his battle with his own mental health. A must listen!
Healthy Nutrition
Podcast episode talking all things healthy eating with tips for those experiencing a deployment or isolation.