Mindfulness and the Military
Podcast episode giving you an introduction to the concept of mindfulness.
Preparing Couples for Reunion
Podcast episode talking about how couples can have a good homecoming and reunion.
Resumption of On-site Services for September
More programs and services will be available in the next phase of our resumption of on-site services.
Youth Video Contest
Calling military youth age 10-17 -- show the role that your pet plays in your military family with a 30-second video.
Tutoring Help
The MFRC has many tutoring resources available for military families with kids in school.
Resumption of On-site Services
The Esquimalt Military Family Resource Centre will be re-opening one of our locations and re-starting a few on-site services on Monday June 15th, 2020.