Techniques for Relaxation, Productivity and Happiness
Podcast episode that talks about increasing your productivity by focusing on the things that really matter.
Christmas Hampers or Assistance
Military families can locate Christmas hampers or various assistance within their local communities.
Trauma Resilience
Podcast episode talking about trauma and PTSD with Dr. Tim Black from Wounded Warriors and the University of Victoria.
Orange Shirt Day Ceremony
The Military Family Resource Centre hosted an orange shirt day ceremony on Wednesday September 30th at the Colwood Pacific Activity Centre.
The ABC’s of Military Postings
Podcast episode talking about the things you need to do before, during and after a posting.