Volunteer Orientation

Come receive an overview of the MFRC, learn more about the volunteer application process, and learn the requirements for volunteering in the military family community. Participants will find out about existing opportunities and have the opportunity to ask questions. Childcare available if requested a week in advance.

Wellness Wednesdays

The Family Wellness and Counselling  Team is pleased to offer a monthly evening of relaxation and fun.  Using mindfulness, gentle movement and creativity we will explore tips, tools and strategies to enhance our mental, physical and spiritual health in an online and interactive group setting.

June 15 –  Connecting to Ourselves and Values

Preparing for Deployment (R2MR): Parenting Session

Do you have children? Have you taken Part 1 of this series for adults? Would you like to learn how to better prepare children for the challenges of having a parent deployed? This session is for you!

Preparing for Deployment (R2MR): Adult Session

Is your member already away on a work-related separation? Or are they getting ready to deploy? Are you prepared? Are you informed of MFRC services? Would you like a chance to learn more about preparing for and dealing with a deployment? Have your questions answered by those “in the know.”

Operation Readiness Conference

This is your one-stop shop for all things deployment related.  Spend the day in various workshops and social activities to assist you in preparing for your loved one’s upcoming deployment as well as making connections with others “in the same boat.”  Included in your day will be a free lunch and some great door prizes!  Pick your sessions based on current situation and previous experiences.  If both caregivers are participating then the MFRC will assist with childcare on this day.

Making Connections

Meet others from your unit over a coffee or tea. Let the MFRC watch the kids while you kick back, share some laughs and connect with others like yourself.